Showing posts with label bucket list. Show all posts
Showing posts with label bucket list. Show all posts

Wednesday, September 2, 2015

Need a little hope today? Write out your bucket list and get started!

Now here is a fun project - put your Bucket List to paper and get working on it. My latest via Divorced Moms. Let me tell you, few things will bring you that very powerful emotion of hope more than accomplishing, seeing and doing things you have always wanted. 

Enjoy!

Oh, oh, oh-- September is Blood Cancer awareness month. Blood cancers include leukemia, lymphomas and multiple myeloma. We are so close to a cure. Do something amazing to help further that cause!

Peace and joy,

Lizzy

The Power of the Bucket List & Why You Must Have One

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By Lizzy Smith for Divorced Moms
September 01, 2015
635199118062852913Fotolia_52995721_XS.jpgOne day in 2012, I was sitting in a windowless infusion room getting high-dose chemotherapy. I was wearing a wig. I had no eyelashes and no eyebrows. I felt pretty crappy. I had lost a ton of weight.
Typically at 5 feet 8 inches tall, I weigh about 135 pounds but had plunged to 118 pounds. The only thing I truly craved and loved to eat were pickles. Almost like a drug addict, my hands would shake and heart pound until I got the lid off of that pickle jar and started cramming them into my mouth.
I was also going through a really horrible divorce. That day, in particular, I had just received a pleading that my then-husband and filed with the courts calling me a liar and demanding that I get my ass back to work because I was "just fine" and was making up my whole cancer diagnosis. It was quite a low point. I sat in that infusion room reading the filing and wondering how I got to this point. Sick, so very sick, emotionally, physically and spiritually.
I called a man "Sam" I met at clinic the week prior. He too had been diagnosed with multiple myeloma but was a few years ahead of me in our shared journey. He survived two stem cell transplants, the same treatment protocol that I was embarking on. I needed Sam to reassure me that I would some day feel "better" whatever that meant. He answered. "I will call you back in about an hour," he reassured me. "We are skiing and need to get our gear in the car. As I'm driving down the mountain, I will have time."
I could not fathom ever feeling well enough to ski. Was it true that I could heal and, wow, do something like that? Or do fun things again? Or not simply just want to stay in bed and never get up? Was that a glimmer of hope I was feeling-- that joy, fun, happiness, and (dare I even think this?) health might be mine again? And if the answer was yes, what would that look like? What would I do? I realized that I had a life to plan out and, even in a highly sick state, I could start right now. 
I asked one of the nurses for paper and pen and started writing out my Bucket List. I always had places I wanted to visit and things I wanted to do or accomplish swimming around my head. But I had never written them down and it was time. Thirty items made it on my list and when I was done, it was an emotional pick-me-up. I had a plan. If I ever got approval from my doctors to be "normal," I knew what was in store for me and, in many cases, my two young children. And it involved a lot of fun. Yes, FUN!  
I am sharing my list because it is tacked on my bulletin board where I can view it often. If you don't have one already, I highly encourage you to get started and put it somewhere you can refer back to often. So far, I have crossed off many items on my Bucket List, but there are many left. Every time I start feeling sad or "off," I read my list and plan, dream, or think BIG and then I get busy. I pick one item and there you have it. My list does not look pretty and it is written in no particular order, but I LOVE it.
Lizzy's Bucket List
1. Take a trip on Amtrak - DONE!
(I did this in July 2012 between my two stem cell transplants. Seventeen days from Salt Lake City with multi-day stops in Chicago, Washington, DC and New York City), it was very fun.
2. Ski - DONE!
I took my first ski day just three months post second transplant. I was not strong, it was not my favorite day on the mountain, but I DID IT! And I have gone skiing many times since then.  
3. Skydive
4. Hang Gide - DONE!
One of the world's best hang gliding mountains is just ten minutes from my house. Last year, for my 47th birthday, I did it. And it ROCKED!
5. Write an OpEd piece on Obamacare and get it published - DONE
In 2014, the Chicago Tribune published my piece on Obamacare. I was the featured article in the printed (and digital) edition. This was a huge and exciting accomplishment.

Saturday, November 8, 2014

My 47th birthday is one to remember - I went hang gliding! My latest story via Divorced Moms

Happy birthday to me, Happy birthday to me, Happy birthday Dear Lizzy, Happy birthday to me! I went hang gliding! Check one off my bucket list. I'd write a lot more about it but since I already did in my latest Divorced Moms column, read below. Afterwards, William and I spent the day together running errands, then we went to dinner, and I got lots of gifts (including beautiful diamond hoop earrings, a plush bathrobe I never want to take off, and jammies). Kind and generous, he is. But you know what's best? Spending time with the people I love. Tomorrow, we celebrate my birthday with the whole family but already, this has been the best birthday week ever. I got a great health report from Dr. A earlier this week, did some cool stuff, and I'm surrounded by love. I went to Bikram yoga this morning with my friend, Katherine, and I gave many thanks to God for all my countless blessings. My Bikram class sang happy birthday to me and my favorite teacher, Joann, told the class that I am a survivor in more ways than one. Hear, hear. That's me-- not a cancer hero, but a SURVIVOR. As we head into Thanksgiving, I don't even know where to begin when listing all the things I'm grateful for. No doubt I'll do it soon but for today, I'll just hang out in my joyful, happy peace bubble.

Next up? I trip to San Francisco for five days so I can attend the ASH conference, where I can report to my myeloma community all I can learn about our disease. I am very much looking forward to it.

The View From Here Is Amazing! Life Outside The Comfort Zone
by Lizzy Smith                    
November 07, 2014
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I used to hate birthdays. It meant was I getting older, and I didn't want to get old. I dreaded my birthday, hoped everyone would forget about it, and wore lots of black on that day. Let me tell you how quickly that all changed when I got cancer. Because when you're fighting for your life with everything you've got, birthdays become huge achievements. One more year for me, hooray! Please, God, let there be many more of these.
So prior to my 47th birthday, I finally sat down and made my Bucket List. In reality, I am living exactly as I want to these days. I do what I love (write, blog, advocate for cancer warriors, work towards finding cures for multiple myeloma, spend time with the people I love (my family, children, closest friends and boyfriend), and explore the world around me (as much as I can afford to do). Nonetheless, that Bucket List... I needed to write it out. So I did:
  1. Boudoir photography session - I scheduled my photo session for next month! Why? To celebrate my aging, flawed body and find the sexiness in it. I can't wait to write about it after it happens. It's a bit "out there" for me, which is the whole point. Get out of my comfort zone and shake things up.
  2. Go skydiving
  3. Go on a hot air balloon ride
  4. Write a book of my experience of living with an alcoholic, divorcing him while simultaneously fighting cancer, healing, and recreating a life afterwards - I'm working on this already! Most of it will come right from this blog, starting with my Marriage Hell series. If you haven't read it yet and you have some time, check it out!
  5. Travel to Dubai - I want to do this out of curiosity and to see what modern architecture can accomplish (at the expense of the environment, mind you).
  6. Swim with dolphins - We are going to Honduras in early April and I plan to hang with the dolphins on that trip!
  7. Go to the Griffith Observatory - Next time we are in LA, I'm finally going to do it!
  8. Visit the Holy Lands - Even if it seems a bit unsafe, will it ever be? Probably not in my lifetime and I am just not going to live that way
  9. Go to Istanbul
  10. Fly first class overseas - Ok, so I might need to hit the lottery to realize this goal but I can dream, right?
  11. Take a backcountry tour in an off road vehicle in Moab
  12. Hike Machu Picchu
  13. Go hang gliding
Above all else, when I realize that my journey on Earth is winding down, I want to look back on my life and marvel at my experiences and relationships. After all, nothing else matters to me, not the stuff I've accumulated, not my job, or my 401k. It's all about the relationships and memories.

And so on my 47th birthday, a day of true celebration (thank you cancer!), it was time to review my Bucket List and cross at least one thing off of it. And so I did-- I went hang gliding!

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